A clear fertility roadmap for both of you.
The Fertility Foundations Program
a 4-month program with functional testing for her and him, a personalized roadmap, and 1:1 support
You might be here because…
✓ You’re doing “all the right things” and still don’t know what’s helping
✓ The advice online is overwhelming and contradictory
✓ You want to know what’s going on in both of your bodies, not just hers
✓ You’d rather work as a team than carry this alone
What makes this program different?
📉 Real Time Data
We’ll use real-time data like Mira Hormone Tracking and/or basal body tracking, along with functional testing like HTMA to look at both male and female mineral patterns that may be impacting overall fertility, ovulation, and sperm health.
🌺 Foundations
Inside the program, we focus on foundations that support his and her fertility, because we know that fertility is cumulative and often impacted by more than just one thing.
🥝 Simple Nutrition for Fertility
We’ll cut through the noise, simplify nutrition, and learn how to create well-balanced meals that support your fertility because navigating fertility shouldn’t feel frustrating or overwhelming.
💻 Ongoing Support
Navigating fertility shouldn’t leave you feeling alone or confused. Inside this program, you’ll have access to unlimited chat support between sessions and personalized guidance and encouragement along the way.
The Fertility Foundations Program is for the couple that is….
Planning to conceive within the next 3-6 months
Currently trying to conceive
Has been trying for a while and growing discouraged with each negative test
Walking through fertility challenges or “unexplained infertility”
Wanting to build a better foundation for their fertility
This program is a perfect fit for you if...
✓ You want a program that addresses both male and female fertility foundations
✓ You understand that making a baby takes two and are both committed to making the right changes (with support!)
✓ You’re willing to invest the time to learn the foundations for fertility to support your present and future fertility
✓ You understand that lasting change takes months, not days or weeks
✓ You feel overwhelmed and confused by the amount of fertility advice out there and want support that is data-driven, root-cause, and practical
This is not the right fit if you...
𝘟 Are looking for quick fixes𝘟 Are not ready to commit to making changes as a couple
𝘟 Are not ready to make the time and financial commitment
𝘟 Expect to receive a positive pregnancy test within a certain time frame (this program is to support healthy foundations for fertility and does not guarantee outcomes)
𝘟 Are looking for a replacement for medical treatment (this program focuses on nutrition and lifestyle changes and does not replace medical treatment)
𝘟 Are vegan/vegetarian and unwilling to incorporate animal products
𝘟 Are looking for a weight loss program. While weight loss can be a side effect of balancing minerals and improved hormone function, it is not the sole focus of this program.
What’s Included
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🗺️ Your Fertility Roadmap
A step by step roadmap to supporting your fertility (his and hers) foundations. You’ll learn what may be impacting your overall hormone function from your gut health to your thyroid health to blood sugar balance. You’ll find all the tools you need inside of the Fertility Foundations program modules.
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📈 Ovulation & Cycle Tracking
Learn exactly how to track your cycle to spot red flags early and identify your fertile window. No more guesswork. Choose between two tracking methods (BBT or Mira Hormone Tracking) to use during the program with feedback from your practitioner.
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⚖️ HTMA Testing for Both of You
Baseline nutrient testing for both of you to personalize your nutrition and understand mineral imbalances that may be driving hormones and fertility.
Why mineral testing? Learn more here.
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🍓 Nutrition That Supports Both of Your Fertility
No more guessing what to put on your plate. You'll learn how to build balanced meals and choose foods that support male and female fertility. So you can plan meals with confidence. You’ll get access to recipes and meal inspo to set you up for success!
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🎯 Targeted Support
Learn which supplements actually make a difference for fertility and why testing matters. No more throwing random supplements at your symptoms and hoping something sticks. You both receive a personalized plan unique to your body.
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📲 Practitioner Support
This program includes private coaching calls for you and your spouse to walk you through your fertility roadmap. Plus, you’ll get chat support between sessions for questions and accountability.
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📖 Bonuses!
Extra resources like recipes and meal inspo, my favorite fertility-friendly products, and tutorials (like how to actually use a castor oil pack while TTC) to make it all a little bit easier.
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♾️ Lifetime Access
Get every module, training, handout, and resource, along with any future updates.
