Herbal Adrenal Infusion

This herbal adrenal infusion is perfect for women experiencing stress, burn-out, or cycle and/or fertility challenges full of important minerals that support healthy hormone function!


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The information in this blog post is meant to be educational and is not meant to be a substitute for medical advice.


Ingredients

  • 32 oz. cold filtered water

  • 2 TBSP. loose leaf dried nettles

  • 1 TBSP. loose leaf dried rosehips 

  • 1 TBSP. loose leaf dried hibiscus flower

  • Coconut water, optional

Directions

  1. Mix together tea leaves and water. Allow to sit overnight.

  2. Strain the herbs out.

  3. Enjoy 4-6 oz. as an adrenal support cocktail. You can add 2 oz. coconut water to each serving for additional potassium and hydration.

  4. Add a little fresh squeezed lemon and/or honey.

Disclaimer: Please keep in mind that if you have a health condition or are taking prescription medications, you should use caution when exploring the use of herbs. Some herbs may interact with medications.

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